(View this article on “The Mighty” here.) In a previous article, I talked about how simple box breathing is, and how it helps me achieve a meditative state. No one says that you have to sit on a pillow and make “om” sounds in order to meditate. Meditation...
I’m having a steroid flush, burning, sweating, hot nausea ugh. Might last one day might last a few. Guess I have to wait and see how much more of an asshole my body feels like being. Today’s course was comprised of a left lumbar spinal steroid infusion...
I love these! It’s almost like getting to eat “healthy” fudge. At least to me, lol. The great thing about these is they are healthy, heart-healthy, filling, and a great energy boost. The badass energy balls make a good grab-and-go snack. I come...
February 18, 2022 When I was a little girl I kept a diary. I honestly thought if I wrote down the terrible things that they would be “trapped” inside those pages. Locked behind the little key I had. Diaries were very common back in the ’70s and ’80s. None of mine...
New Year New Beginnings This year I hope to blog more, share big, and have fun with paint and food. Tag along with me as I share my life with Complex Regional Pain Syndrome, some missing nerves with small fiber, and a heck of a lot of awesome Jewish sweet challah...
